Maybe There is a Taoist story of an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Maybe,” the farmer replied. The next morning the horse returned, bringing with it three other wild …
What do you do when you come face to face with challenges (for yourself or others)? Do you have your plan in place to navigate personal crises? Even if you have a plan and get ‘punched’ by life, because sometimes we don’t see it coming or maybe what used to work, no longer does, either …
Sometimes you can’t trust how your brain interprets a situation, ESPECIALLY the untrained brain! The quality of your mind is directly proportionate to the quality of your life You can retrain your default responses to life’s stimuli, but you have to choose it and do the work to get the results; no one can do …
Resilience You know humans have the neuroplasticity required to survive, grow and thrive. Yes? We can all agree on that- the capability is there. The choice of whether you use that ability might be hard for some to make, but it doesn’t have to stay that way. That’s the beauty of resilience and being a …
